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Book Description
If you're ready to feel great and take charge of your health (and your family's), then this book is for you.
Relax! Just because the recipes in this book are "healthy" doesn't mean you have to give up the foods you love. This book offers a simple, enjoyable approach to delicious and healthful cooking that anyone can master. This is no diet book - the recipes are neither fat-free, sugar-free or sodium-free - rather, it is a daily guide to gradually changing your cooking habits to include a wide variety of nutritious foods: fruits and vegetables, meats and fish, whole grains and even sweets. Over time, you'll find that a positive transformation has taken place, without you even knowing it! You'll feel better, look better and save time while making fabulous meals the whole family will enjoy.
The best approach to building a healthy lifestyle is a balanced approach - none of those restrictive fad diets, splurging on the latest workout equipment or popping the vitamin du jour. Nor must you deny yourself the occasional slice of chocolate cake. Instead, we'll help you make positive choices that support your lifestyle while gradually developing a healthier way of cooking and eating.
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Book Description
The Woman's Day Cookvook: Healthy Food for Everyday Living is the ultimate guide to good, healthy cooking with recipes tested by the experts at Woman's Day and prepared by everyday cooks -- from seasoned pros to culinary newcomers.
Packed with 45 nutritious and mouthwatering recipes from the trusted editors of Woman's Day, each one includes nutritional information and cooking time. This is the perfect cookvook for anyone who wants to eat low-sodium, low-fat, and low-sugar meals without sacrificing taste and fun.
Every recipe includes a video so you can cook along with other Woman's Day readers or watch a helpful cooking or shopping tip with Woman's Day experts.
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At $8.99, it's a bit above my usual fair for this blog, but that Agency set price compares well to the $35 the 432 page print edition was listed for. With this one, though, you can have your cake and eat it too: the Hardcover is currently being discounted to $2.95 and the paperback to $5 (not as good a deal, but probably lighter to hold to read). So, you can get it on the cheap for under three bucks, spend a bit more and get the more convenient Kindle edition (on your PC and Kindle for under $10) or get both the print and Kindle editions for as little as $11.94 (plus shipping).
Book Description
Woman's Day, America's most popular and trusted magazine, brings you a comprehensive reference cookbook - perfect for every cook from novice to pro.
Reflecting today's busy lifestyles, this cookbook contains a wealth of time-saving recipes that will allow for less time in the kitchen while still creating healthy and delicious meals. The editors of Woman's Day presents over 350 wholesome meals with nutritious ingredients - many can be prepared in 30 minutes or less.
The savory recipes cover Pasta, Chicken & Turkey, Beef, Fish & Seafood, Pork & Ham, Eggs & Cheese, Pizzas & Breads, Soups, Salads, Cakes & Cookies, and Desserts. Some of the scrumptious dishes include: Roasted Red Snapper with Coconut-Ginger Sauce, Thai Steak Salad, Chicken Breasts with Fresh Orange Salsa, Tex-Mex Pulled Pork, Chorizzo Frittata, and Carribean Pumpkin Soup.
From the easy-to-follow directions to the appendix of cooking terms and essential preparation tips, The New Woman's Day Cookbook is an indispensable collection of classic and contemporary recipes to add to your cookbook shelf.