Women and Stress, by Pam Vredevelt and Jean Lush, is free in the Kindle store and from Barnes & Noble and ChristianBook, courtesy of Christian publisher Revell.Book DescriptionGet the free ebook from Barnes & Noble.
You can live a peaceful, balanced life!
We all have to manage tension and stress--from balancing work and family to cultivating relationships and dealing with personal issues. And how we do it can determine the quality of our lives.
Women and Stress shows you how to deal with stress that is unique to women in healthy, productive ways. You'll discover practical, tried-and-true methods to manage tension, as well as reassuring advice for handling common sources of stress and their manifestations, such as
In our high-stress times, Women and Stress can help you go beyond coping to truly rising above the chaos to a peaceful, balanced life.
- fear
- mood swings
- jealousy and anger
- perfectionism
- unmet needs
- and more
Get the free ebook from ChristianBook.
